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downshiftology.com
By downshiftology.com

Spring Vegetable Frittata

Instructions
Prep:10minCook:40min
This spring vegetable frittata is a stunning, one-skillet breakfast recipe loaded with spring's finest vegetables, including asparagus, leek, peas, and spinach. Then, it's sprinkled with creamy goat cheese, and fresh herbs!
Updated at: Thu, 20 Feb 2025 16:26:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories190 kcal (10%)
Total Fat13.1 g (19%)
Carbs5.4 g (2%)
Sugars2.5 g (3%)
Protein12.6 g (25%)
Sodium280.5 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet