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thelazydish.com
By thelazydish.com

Broccoli Cheese Cups

Looking for quick, easy and healthy snack ideas for kids? These broccoli cheese tots are made with just a handful of simple ingredients: Broccoli, cheddar cheese, Ritz crackers, an egg and seasoning to taste. This fun snack idea is perfect for toddlers, kids, teens, picky eaters and adults! A healthy but delicious after school snack idea for at home, on the go or even their school lunchbox.
Updated at: Thu, 21 Nov 2024 11:51:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
1
Low

Nutrition per serving

Calories55.3 kcal (3%)
Total Fat3.7 g (5%)
Carbs2.9 g (1%)
Sugars0.5 g (1%)
Protein2.9 g (6%)
Sodium153 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thelazydish.com
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Notes

19 liked
1 disliked
Delicious
Go-to
Easy
Under 30 minutes
Kid-friendly