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Southwestern Baked Tilapia
1/5
Southwestern Baked Tilapia
2/5
Southwestern Baked Tilapia
3/5
Southwestern Baked Tilapia
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Southwestern Baked Tilapia
5/5
100%
2
wholefoodsmarket.com
By wholefoodsmarket.com

Southwestern Baked Tilapia

Instructions
Cook:15min
Turn on the oven, whisk together a few spices and dinner is ready before you know it. Feel free to adjust the heat level of the seasonings to your liking. Serve with a simple grain pilaf and steamed greens.
Updated at: Fri, 18 Apr 2025 08:52:11 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories241.3 kcal (12%)
Total Fat11.3 g (16%)
Carbs2.7 g (1%)
Sugars0.3 g (0%)
Protein32 g (64%)
Sodium556.9 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet