
By greatbritishchefs.com
Tropical Eton mess
Instructions
Cook:1h 30min
This vibrant tropical Eton mess recipe from Galton Blackiston is a sight for sight to behold. Layers of sweet, fresh tropical fruit, French meringue and passion fruit curd are intertwined in a tropical take on this classic British dessert.
Updated at: Tue, 04 Mar 2025 01:30:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per recipe
Calories4806.2 kcal (240%)
Total Fat304.8 g (435%)
Carbs466.2 g (179%)
Sugars425.2 g (472%)
Protein34.7 g (69%)
Sodium831.6 mg (42%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3egg whites
medium

180gsugar

3eggs
medium

4passion fruits

150ggranulated sugar

1 pinchsalt

65gunsalted butter
cubed

500mldouble cream

1mango
peeled and cut into 1cm dice

1kiwi fruit
peeled and cut into 1cm dice

0.5fresh pineapple
peeled, cored and cut into 1cm dice

2passion fruits
halved with flesh and seeds scooped into a bowl

mint leaves

1lime
zested

toasted coconut flakes
Instructions
View on greatbritishchefs.com
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