Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories283.3 kcal (14%)
Total Fat10.8 g (15%)
Carbs43.5 g (17%)
Sugars27 g (30%)
Protein3.9 g (8%)
Sodium297.8 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on chef-in-training.com
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