By redhousespice.com
Hong Kong style mango pancake (芒果班戟)
Instructions
Prep:15minCook:15min
Fresh mango topped with fluffy cream, then wrapped with a thin, moist crepe, pillow-shaped mango pancake is a dessert to die for.
Updated at: Fri, 21 Jun 2024 10:29:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories179.4 kcal (9%)
Total Fat10.4 g (15%)
Carbs19.1 g (7%)
Sugars12.1 g (13%)
Protein3.6 g (7%)
Sodium33 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on redhousespice.com
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Notes
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Delicious
Easy
Special occasion
Sweet