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By fodmapeveryday.com
Low FODMAP Chocolate Peppermint Brownies
Instructions
Prep:20minCook:25min
Our Low FODMAP Chocolate Peppermint Brownies are perfect for the chocolate and peppermint lover. And they are easier to make then how fancy they look!Low FODMAP Serving Size Info: Makes 25 brownies; 1 brownie per serving; 25 servings
Updated at: Thu, 20 Feb 2025 11:19:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories172.6 kcal (9%)
Total Fat9.2 g (13%)
Carbs23.9 g (9%)
Sugars19.3 g (21%)
Protein1.9 g (4%)
Sodium22.1 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

¼ cupunsalted butter
cut into pieces

55gunsweetened chocolate
finely chopped

1 cupsugar

2eggs
large, at room temperature

½ teaspoonvanilla extract

½ cupgluten-free all-purpose flour
low FODMAP, such as 1 to 1 Gluten Free Baking Flour

salt

½ cupwalnut halves
toasted and chopped

2 tablespoonsunsalted butter

55glactose-free cream cheese
such as Creamery brand

⅛ teaspoonpeppermint oil

180gconfectioners’ sugar
sifted

170gsemisweet chocolate
finely chopped

40gpeppermint candies
red and white, crushed
Instructions
View on fodmapeveryday.com
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