By confettiandcasseroles.com
Chicken Fried Rice
Instructions
Prep:10minCook:15min
Chicken fried rice is a fast, one-pan dinner made with tender chicken, fluffy cold rice, scrambled eggs, and simple vegetables. This easy fried rice recipe delivers classic homemade Chinese flavor in under 30 minutes and works just as well for weeknight dinners as it does for next-day lunches.
Updated at: Sun, 15 Feb 2026 06:32:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
114
High
Nutrition per serving
Calories919.6 kcal (46%)
Total Fat17.5 g (25%)
Carbs155.4 g (60%)
Sugars2.8 g (3%)
Protein30.7 g (61%)
Sodium736.9 mg (37%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoconut oil
divided, if unavailable, substitute another high heat oil
0.5 lbboneless skinless chicken thighs
cubed
1onion
small, diced
2garlic cloves
medium, minced
1 teaspoonginger
minced
1carrot
medium, diced
½ cupfrozen peas
thawed and patted dry
4 cupslong-grain rice
cold cooked
2eggs
large, whisked
2 tablespoonssoy sauce
1 teaspoonsesame oil
2scallions
thinly sliced
2 tablespoonssesame seeds
sea salt
to taste
black pepper
Instructions
View on confettiandcasseroles.com
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