Whole Rainbow Trout with Soy-Citrus

Name: Whole Rainbow Trout with Soy-Citrus
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Cuisine: American
Ingredients: 1 rainbow trout (gutted); 2 tablespoons olive oil (divided); ½ teaspoon salt; ½ teaspoon ground black pepper; 1 to 2 lemons (sliced); ½ red onion (or 1 shallot; sliced); 2 to 3 garlic cloves (thinly sliced); 1 fresh parsley; 4 tablespoons butter; 3 tablespoons soy sauce; 2 teaspoons grated fresh ginger; ⅓ cup orange juice; ⅓ cup fresh lemon juice; 2 tablespoons fresh chopped parsley

Instructions

Prep:15minCook:18min

This dish is as easy as it gets. It's a whole rainbow trout cooked in soy citrus pan sauce, with just a few minutes of hands-on time needed to prep the ingredients and then pop it into the oven.

Updated at: Wed, 05 Nov 2025 08:32:21 GMT