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savorthebest.com
By savorthebest.com

Whole Rainbow Trout with Soy-Citrus

Instructions
Prep:15minCook:18min
This dish is as easy as it gets. It's a whole rainbow trout cooked in soy citrus pan sauce, with just a few minutes of hands-on time needed to prep the ingredients and then pop it into the oven.
Updated at: Tue, 01 Jul 2025 02:29:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories293.7 kcal (15%)
Total Fat22.8 g (33%)
Carbs7.1 g (3%)
Sugars3.4 g (4%)
Protein16.1 g (32%)
Sodium997.5 mg (50%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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