By pumpkinnspice.com
Creamy Orzo with Asparagus and Chicken
Instructions
Prep:10minCook:30min
Creamy orzo is stuffed with tender pieces of asparagus and topped with juicy chicken in this easy dinner recipe. Chicken and Asparagus Orzo will be a new favorite weeknight meal!
Updated at: Thu, 11 Dec 2025 06:21:57 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories699.7 kcal (35%)
Total Fat34.8 g (50%)
Carbs51.8 g (20%)
Sugars10 g (11%)
Protein46.9 g (94%)
Sodium716.7 mg (36%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
2boneless skinless chicken breasts
medium
2 teaspoonsgarlic powder
salt
pepper
to taste
1 cupfresh asparagus
chopped
1 teaspoongarlic powder
1 teaspoonitalian seasoning
2 cupsorzo
dry
2 cupslow-sodium chicken broth
2 cupshalf-and-half
or heavy cream for more richness
2 teaspoonsitalian seasoning
1 cupgrated parmesan cheese
Instructions
View on pumpkinnspice.com
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Notes
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Special occasion
Delicious












