By thermo.kitchen
Creamy Pesto Chicken Recipe
Instructions
Prep:10minCook:20min
This deliciously creamy pesto chicken has a lovely lemon tang and fresh basil flavour. Best of all it's on the table in just 30 minutes.
Updated at: Fri, 22 Nov 2024 09:52:43 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories423 kcal (21%)
Total Fat28.5 g (41%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein34.2 g (68%)
Sodium593.4 mg (30%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
50gparmesan cheese
cut in quarters
10ggarlic
30gbasil
weight after stems removed
50gpinenuts
pepita and sunflower seed mix, alternatively you could just use pinenuts
25goil
1 Tbslemon juice
650gchicken thigh fillets
cut into large cubes, each cube should weigh about 40g
6peppercorns
1 Tbsoil
1 tspstock paste
thermomix, or massal vege stock cube
¼ tspsalt
220glight cream cheese
sour cream can be used if preferred
90gwater
Instructions
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