By nishkitchen.com
Chilli Gobi | Chilli Cauliflower | Video
Instructions
Prep:10minCook:20min
The perfect little bites of battered fried cauliflower coated in sweet and spicy Indo-Chinese sauces
Updated at: Wed, 05 Nov 2025 08:30:22 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories238.2 kcal (12%)
Total Fat8.3 g (12%)
Carbs36.6 g (14%)
Sugars8.7 g (10%)
Protein7.3 g (15%)
Sodium734.4 mg (37%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupall-purpose flour
plain flour
¼ cupcornflour
½ tspred chili powder
4 cupscauliflower florets
salt
to taste
oil
to deep fry
2 tspcornflour
water
2 Tbspoil
2 Tbspginger
finely chopped
2 Tbspgarlic
finely chopped
2green chilies
finely chopped
1onion
medium, diced
1bell pepper
medium, capsicum, diced
¼ cupspring onions
chopped white part, scallions
¼ cuptomato sauce
ketchup
2 Tbspsoy sauce
1 Tbspred chili sauce
1 tspwhite vinegar
1 tspsugar
Spring onions
chopped, to garnish
Instructions
View on nishkitchen.com
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