
By chelseasmessyapron.com
Pineapple Chicken
Instructions
Prep:30minCook:10min
Pineapple Chicken is bursting with flavor! Juicy marinated chicken pairs perfectly with a fresh cilantro-pineapple salsa that’s sweet, tangy, and just a little zesty. It’s easy to make and packed with vibrant ingredients!
Updated at: Fri, 04 Apr 2025 01:37:42 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories503.8 kcal (25%)
Total Fat27.8 g (40%)
Carbs25.1 g (10%)
Sugars11.5 g (13%)
Protein40.6 g (81%)
Sodium323 mg (16%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundsboneless skinless chicken breasts
or thighs

¼ cupolive oil

2limes

2 teaspoonsminced garlic

2 teaspoonshoney

2 ½ teaspoonsground cumin

1 teaspoonground coriander

salt

pepper

vegetable oil
for greasing grill/grill pan

3 cupspineapple
diced, most of 1 pineapple

1 cupcilantro
loosely packed, measure loosely packed, then finely dice

2 tablespoonsjalapeño
finely diced

½ cupred onion
diced

1lime

¼ teaspoonground cumin

1avocado
large, finely sliced or diced

coconut rice
Instructions
View on chelseasmessyapron.com
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