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eatingwell.com
By eatingwell.com

Protein Bistro Lunch Box

Instructions
Prep:5min
Inspired by Starbucks' bistro boxes, this affordable lunch is easy to make and pack yourself. With high-protein ingredients like a hard-boiled egg, edamame and tuna, this bistro-style lunch will leave you feeling satisfied.
Updated at: Tue, 19 Aug 2025 00:20:34 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories421.2 kcal (21%)
Total Fat16.9 g (24%)
Carbs45.2 g (17%)
Sugars7.6 g (8%)
Protein28 g (56%)
Sodium857.8 mg (43%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

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