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naver.com
By naver.com

두부눌림밥 만드는 법

Updated at: Wed, 14 Oct 2026 08:37:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories303.6 kcal (15%)
Total Fat17.1 g (24%)
Carbs28.2 g (11%)
Sugars5.7 g (6%)
Protein11.2 g (22%)
Sodium1088.8 mg (54%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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