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saltyginger.com
By saltyginger.com

Mealie Bread

Instructions
Prep:10minCook:45min
This delicious, moist mealie bread comes together with a few pantry ingredients. It makes a great side dish for any braai and is equally good just on its own.
Updated at: Wed, 20 Nov 2024 03:33:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories206.1 kcal (10%)
Total Fat5.7 g (8%)
Carbs34.3 g (13%)
Sugars3.9 g (4%)
Protein5 g (10%)
Sodium422.6 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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