By BBC Good Food
Beetroot, feta & grain salad
Instructions
Prep:2min
Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes!
Updated at: Sat, 22 Feb 2025 12:09:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories439 kcal (22%)
Total Fat23.5 g (34%)
Carbs37.9 g (15%)
Sugars13.3 g (15%)
Protein13 g (26%)
Sodium342.5 mg (17%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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