Matthew Mcconaughey Viral Tuna Salad

Name: Matthew Mcconaughey Viral Tuna Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cans Tuna Fish, drained; 1 tbsp fresh lemon juice; 1 tbsp apple cider vinegar; 1/4 cup red onions, diced; 1/4 cup dill pickles, diced; 1 green apple diced; 1/2 tsp agave; 1 can corn; 1/4 cup frozen peas; 1 cup Jalapeño chips, crushed; 1/2 cup light mayo; 1 tbsp wasabi paste; 8 slices of bread, toasted; 1/2 cup crushed jalapeño chips, divided

5 steps

Prep:15min

When Matthew McConaughey talks food, you listen. In a recent episode of the Two Bears One Cave podcast, McConaughey shared his thoughts on tuna salad. His take is bold and surprising, just as you would expect. This is no run-of-the-mill tuna fish salad recipe—it’s got crunch, tang, and just the right amount of McConaughey flair. As he might say, “It’s a salad that’s livin’, man!” This salad is perfect for lunch, meal prep, or even a light dinner. Packed with flavor, texture, and a bit of creativity, it’s everything you didn’t know you needed in a tuna salad. This recipe combines classic ingredients like canned tuna and mayo with surprising additions. Jalapeño chips, green apple, and wasabi make it unique, just like the man himself.

Updated at: Tue, 26 Nov 2024 15:32:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories474.8 kcal (24%)

Total Fat16.4 g (23%)

Carbs62.7 g (24%)

Sugars9.1 g (10%)

Protein21.8 g (44%)

Sodium1050.9 mg (53%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cansTuna Fish

drained

1 Tbspfresh lemon juice

1 Tbspapple cider vinegar

¼ cupred onions

diced

¼ cupdill pickles

½ tspagave

1 cupJalapeño chips

crushed

½ cuplight mayo

1 Tbspwasabi paste

Sandwich Option

8 slicesbread

toasted

½ cupjalapeño chips

crushed, divided

Instructions

Step 1

In a bowl combine tuna, lemon juice, vinegar, red onion, dill pickles, apple, apple, corn, peas, and jalapeno chips.

Step 2

In a small bowl mix together mayo and wasabi.

Step 3

Toss together and allow to sit in the fridge overnight.

Step 4

You can enjoy it on it's on or as a sandwich!

Step 5

Sandwich option: Start with your bottom slice of bread, followed with a few scoops of your tuna salad, then a few crushed jalapeño chips, topped with another slice of bread. Enjoy!