By halfbakedharvest.com
Honey BBQ Chicken and Charred Corn Polenta
Instructions
Prep:10minCook:20min
It's just so quick and easy. Plus, it was a meal he could serve with rice, which you know is a HUGE hit in my family.
Updated at: Thu, 13 Feb 2025 09:19:06 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories717.5 kcal (36%)
Total Fat20.1 g (29%)
Carbs95.7 g (37%)
Sugars40.5 g (45%)
Protein39.7 g (79%)
Sodium821.1 mg (41%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cuppolenta
3 cupswhole milk
2 tablespoonsbutter
¾ cupshredded sharp cheddar
2 earssweet corn
charred, grilled or even left raw, kernels removed from the cob
kosher salt
1.5 poundsboneless skinless chicken breast
or tenders
1 cupBBQ sauce
more for serving
¼ cuphoney
2peaches
sliced, left raw or grilled
1avocado
sliced
fresh cilantro
chives
fresh chopped
Instructions
View on halfbakedharvest.com
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