By nationalfoods.org
National Dish of Antigua and Barbuda – Fungee
Instructions
Prep:15minCook:18min
Fungee is a popular cornmeal dish cooked on the islands of Antigua and Barbuda. It is eaten alongside vegetable mash and a sauce made from tomatoes, g...sh.
Updated at: Thu, 21 Nov 2024 04:09:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories274.7 kcal (14%)
Total Fat3.6 g (5%)
Carbs54.4 g (21%)
Sugars1.3 g (1%)
Protein5.1 g (10%)
Sodium471.1 mg (24%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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