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thehelpfulgf.com
By thehelpfulgf.com

High Protein Gluten Free Mac and Cheese

Instructions
Prep:2minCook:10min
Elevate your mac and cheese experience with this quick and easy high-protein gluten-free recipe! Creamy cottage cheese and a vegetable of choice transforms a classic meal into a nutritious delight in minutes.
Updated at: Thu, 21 Nov 2024 12:24:59 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories453.5 kcal (23%)
Total Fat7.6 g (11%)
Carbs79.4 g (31%)
Sugars11.3 g (13%)
Protein18.2 g (36%)
Sodium950.2 mg (48%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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