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theurbenlife.com
By theurbenlife.com

Coconut Bliss Balls with Dates

3 steps
Prep:15min
These coconut date bliss balls are chewy, nutritious, and delicious. They’re no-bake and the perfect make-ahead treat!
Updated at: Thu, 04 Sep 2025 07:37:47 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories63.2 kcal (3%)
Total Fat2.6 g (4%)
Carbs10.3 g (4%)
Sugars8 g (9%)
Protein1.1 g (2%)
Sodium49.7 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a food processor and blend until well combined, scraping down the sides of the bowl as needed.
Step 2
Roll into bite-sized balls and coat with extra shredded coconut. You should get 10-20 bliss balls, depending on their size.
Step 3
Store in an airtight container in the refrigerator for up to 2 weeks or freezer for up to 3 months.
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