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Allrecipes
By Allrecipes

Frog Eye Salad

Instructions
Prep:15minCook:20min
Frog eye salad is a chilled sweet dessert made with small pasta, pineapple, Mandarin oranges, coconut, and marshmallows combined in a creamy pineapple dressing.
Updated at: Wed, 16 Sep 2026 23:12:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories519 kcal (26%)
Total Fat16.3 g (23%)
Carbs89.2 g (34%)
Sugars49.4 g (55%)
Protein9.6 g (19%)
Sodium607.9 mg (30%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
1 disliked
Special occasion
Sweet
Delicious
Easy
Under 30 minutes