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smellslikedelish.com
By smellslikedelish.com

Air Fry Shake and Bake Pork Chops

Instructions
Prep:5minCook:12min
Air fryer shake and bake pork chops have that perfect restaurant-style crunch, and are juicy and tender inside. Air frying gives you golden brown, juicy and flavorful pork chops all while still being health conscious.
Updated at: Thu, 21 Nov 2024 18:28:24 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
2
Low

Nutrition per serving

Calories187.3 kcal (9%)
Total Fat11.5 g (16%)
Carbs2.3 g (1%)
Sugars1.3 g (1%)
Protein17.6 g (35%)
Sodium149.4 mg (7%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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