
By inspiredtaste.net
Easy Lemon Chicken Thighs with Herbs
Instructions
Prep:15minCook:30min
These lemon chicken thighs are juicy, flavorful, and easy to make. The chicken bursts with flavor thanks to fresh lemon, oregano, thyme, garlic, and mustard. We love to use bone-in, skin-on chicken thighs, which we’ve found to be more tender and flavorful than chicken breast. With that said, you can use chicken breast or chicken drumsticks.
Updated at: Tue, 02 Jan 2024 23:56:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories318.9 kcal (16%)
Total Fat26.1 g (37%)
Carbs4.4 g (2%)
Sugars0.8 g (1%)
Protein16.4 g (33%)
Sodium319.4 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundschicken thighs
skin-on, bone-in, trimmed of excess fat

1 tablespoonwhole grain mustard

1 tablespoonlemon zest
1 teaspoon for rub and 2 teaspoons for sauce

1 ½ teaspoonsdried oregano

½ teaspoondried thyme

¼ teaspoonkosher salt

2 tablespoonsolive oil
1 tablespoon for rub, 1 tablespoon for cooking

¼ cuplemon juice

300mllow-sodium chicken stock

2garlic cloves
smashed

1 tablespoonunsalted butter

1 tablespoonall-purpose flour
Instructions
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