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By alldayidreamaboutfood.com
French Onion Chicken Recipe
Instructions
Prep:20minCook:55min
Succulent pan-seared chicken thighs smothered in caramelized onions and Gruyere cheese. This French Onion Chicken recipe take the classic soup and turns it into a satisfying keto meal!
Updated at: Fri, 21 Aug 2026 01:17:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories452.9 kcal (23%)
Total Fat33.8 g (48%)
Carbs3.3 g (1%)
Sugars1.1 g (1%)
Protein29.4 g (59%)
Sodium487.7 mg (24%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on alldayidreamaboutfood.com
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Notes
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