By thegirlonbloor.com
The Best Cauliflower Fried Rice {Low Carb!}
Instructions
Prep:5minCook:15min
This is the Best Cauliflower Fried Rice! The low carb dish is ready in 15 minutes thanks to frozen veggies and pre-chopped cauliflower rice.
Updated at: Wed, 22 Oct 2025 03:47:43 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories201.1 kcal (10%)
Total Fat8.2 g (12%)
Carbs19.6 g (8%)
Sugars6.2 g (7%)
Protein14.2 g (28%)
Sodium1018.1 mg (51%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 lbfrozen raw shrimp
defrosted and de-shelled
salt
to taste
pepper
to taste
1 Tbspbutter
1yellow onion
diced
4cloves garlic
minced
4 cupscauliflower rice
or 1 head cauliflower
3 Tbsplow-sodium soy sauce
or tamari if gluten-free or coconut aminos for Whole30
2 cupsmixed frozen vegetables
1 pinchsalt
1egg
4green onions
sliced
sesame seeds
for garnish
Instructions
View on thegirlonbloor.com
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