By skinnytaste.com
Lobster Bisque
Instructions
Prep:15minCook:50min
If you love lobster bisque, you'll love this lighter, healthier version made with no cream, it's creamy from pureeing the vegetable base.
Updated at: Thu, 20 Feb 2025 11:38:36 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories214.8 kcal (11%)
Total Fat7.1 g (10%)
Carbs12.7 g (5%)
Sugars4 g (4%)
Protein16.3 g (33%)
Sodium665.7 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ozlobster tails
thawed if frozen and removed from shell
2 Tbspbutter
1yellow onion
medium, finely chopped
2stalks celery
finely chopped
2carrots
peeled and finely chopped
½ teaspoonkosher salt
taste
pepper
to
2cloves garlic
minced
2 Tbsptomato paste
2 Tbspall-purpose flour
or gluten-free
5 cupsseafood stock
or fish
½ cupdry white wine
1bay leaf
3 sprigsfresh thyme
chives
chopped, for garnish
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
3 liked
3 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
