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Chef Dee Dee S.
By Chef Dee Dee S.

Best Maine Lobster Roll

Updated at: Thu, 17 Aug 2023 12:01:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories119.1 kcal (6%)
Total Fat5.9 g (8%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein16.2 g (32%)
Sodium564.1 mg (28%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For the Rolls- .
Step 2
2 New England style frankfurter rolls • 1 tablespoons butter softened
Step 3
Instructions
Step 4
For the Lobster Salad: Drain the cooked lobster meat in a colander for 5 minutes.
Step 5
Set out a
Step 6
large mixing bowl.
Step 7
Then chop the fresh herbs.
Step 8
If using claw meat, there is no need to chop it, but you can if you want smaller pieces.
Step 9
(If using lobster tails, chop it into bite-size pieces.) Move the lobster meat to the mixing bowl and add the mayonnaise, dill, parsley, salt, garlic powder, and pepper.
Step 10
Mix well.
Step 11
Cover and chill under ready to serve.
Step 12
For the Toasted Rolls: Spread both flat sides of the New England rolls with a generous amount of butter.
Step 13
Heat a large skillet (or griddle) to medium heat.
Step 14
Place the rolls flat-side-down in the skillet.
Step 15
Toast for 1-3 minutes until golden-brown.
Step 16
Then flip and toast the other side for 1-3 minutes.
Step 17
Remove and repeat as needed.
Step 18
Once all of the rolls are perfectly toasted, load them with lobster salad and serve!
Step 19
Notes How To Steam Lobsters:
Step 20
Choose a pot large enough to hold all the lobsters.
Step 21
• Put 2 inches of salted water in the bottom of a large kettle.
Step 22
Then place a steaming basket inside the pot.
Step 23
• Bring the water to a boil.
Step 24
Add the live lobsters one at a time, cover the pot, and start timing
Step 25
Steam for 10 minutes per pound.
Step 26
Halfway through steaming, lift the lid and move the lobsters around so they cook evenly.
Step 27
• Once cooked, remove and cool before removing the meat from the shells.

Notes

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