Loaded Burger Bowls

Name: Loaded Burger Bowls
Cuisine: American
Ingredients: 1 pound ground beef; 1 tablespoon paprika; 1 teaspoon garlic powder; 1/4 teaspoon cayenne pepper; Salt and pepper (to taste); 2 heads romaine lettuce (chopped); 2 large tomatoes (chopped); 1 medium red onion (chopped); 1 medium bell pepper (chopped); More toppings: Sliced pickles, avocado, green onion; 1/4 cup plain dairy-free yogurt; 1/4 cup ketchup; 1 teaspoon worcestershire sauce

3 steps

These healthy loaded burger bowls are piled high with lettuce, ground beef, red onion, pickles, tomatoes, peppers, and a dairy-free special sauce.

Updated at: Thu, 21 Nov 2024 12:27:18 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories443.8 kcal (22%)

Total Fat27.3 g (39%)

Carbs27.4 g (11%)

Sugars13.9 g (15%)

Protein25.9 g (52%)

Sodium508.7 mg (25%)

Fiber10.5 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground beef

1 tablespoonpaprika

1 teaspoongarlic powder

¼ teaspooncayenne pepper

2 headsromaine lettuce

¼ cupplain dairy-free yogurt

¼ cupketchup

1 teaspoonworcestershire sauce

Instructions

Step 1

Warm a small skillet over medium heat and coat with cooking spray. Add ground beef to the skillet and cook until browned. Season then set aside.

Step 2

Prepare all toppings and special sauce, then set both aside.

Step 3

To assemble 4 servings, create a base of about 1-2 cups of romaine lettuce in 4 bowls. Top each with about 3oz ground beef, 1 tablespoon of sauce, a drizzle of mustard, and desired amount of toppings.

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