
By theurbenlife.com
Loaded Burger Bowls
3 steps
Prep:10minCook:10min
These healthy loaded burger bowls are piled high with lettuce, ground beef, red onion, pickles, tomatoes, peppers, and a dairy-free special sauce.
Updated at: Tue, 15 Apr 2025 04:34:17 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories444.2 kcal (22%)
Total Fat27.3 g (39%)
Carbs27.4 g (11%)
Sugars13.9 g (15%)
Protein25.9 g (52%)
Sodium513.2 mg (26%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground beef

1 tablespoonpaprika

1 teaspoongarlic powder

¼ teaspooncayenne pepper

salt
to taste

pepper
to taste

2 headsromaine lettuce
chopped

2tomatoes
large, chopped

1red onion
medium, chopped

1bell pepper
medium, chopped

pickles
More toppings, Sliced

avocado

green onion

¼ cupplain dairy-free yogurt

¼ cupketchup

1 teaspoonworcestershire sauce
Instructions
Step 1
Warm a small skillet over medium heat and coat with cooking spray. Add ground beef to the skillet and cook until browned. Season then set aside.
Step 2
Prepare all toppings and special sauce, then set both aside.
Step 3
To assemble 4 servings, create a base of about 1-2 cups of romaine lettuce in 4 bowls. Top each with about 3oz ground beef, 1 tablespoon of sauce, a drizzle of mustard, and desired amount of toppings.
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