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By foodnis.com
Lamb Tikka Masala Recipe
Instructions
Prep:10minCook:1h
Who says you have to make tikka masala with chicken? This delicious LAMB tikka masala is quick and simple to make, and it tastes AMAZING! It's also less expensive and healthier than ordering takeout. This recipe calls for fresh diced lamb, but it can easily be adapted to use up leftover roast lamb.
Updated at: Tue, 04 Feb 2025 11:41:00 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories1596.7 kcal (80%)
Total Fat96.4 g (138%)
Carbs62.8 g (24%)
Sugars13.8 g (15%)
Protein127 g (254%)
Sodium740.2 mg (37%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![3 cloves garlic crushed or grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
crushed or grated
![3 cm ginger grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
3 cmginger
grated
![3 teaspoons smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
3 teaspoonssmoked paprika
![1 teaspoon ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
1 teaspoonground coriander
![1 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 teaspoonground cumin
![2 teaspoons garam masala](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/ffee0f5ff36f7b92995c0d43b055a01c.jpg)
2 teaspoonsgaram masala
![½ teaspoon chilli flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ teaspoonchilli flakes
![Juice of half a lemon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
0.5juice of lemon
![100 ml coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
100mlcoconut milk
![600 g diced lamb](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/349197c88cfee50476a5fca92ab17e59.jpg)
600gdiced lamb
![1 tablespoon olive oil (or coconut oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
or coconut oil
![1 onion sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
sliced
![1 red (bell) pepper chopped into bitesize pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
chopped into bitesize pieces
![400 ml passata (or chopped tinned tomatoes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
400mlpassata
or chopped tinned tomatoes
![2 tablespoons ground almonds (optional – it helps to thicken, leave out if you prefer a saucier curry)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312275/custom_upload/93df40a82647d8a3fe6124da5643f83c.jpg)
2 tablespoonsground almonds
optional - it helps to thicken, leave out if you prefer a saucier curry
![1 teaspoon garam masala](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/ffee0f5ff36f7b92995c0d43b055a01c.jpg)
1 teaspoongaram masala
![2 tablespoons fresh coriander (cilantro) chopped – plus extra for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
2 tablespoonsfresh coriander
chopped, plus extra for garnish
Instructions
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