Hidden Liver Meatloaf Muffins

Name: Hidden Liver Meatloaf Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 2 lbs ground beef; 8 oz pureed beef liver, optional; 1 yellow onion, finely chopped; 2 cloves garlic, minced; 2 eggs; 1/4 cup ketchup (or tomato paste); 5 tbsp whole milk; 2 tbsp fresh parsley, chopped; 3/4 cup crushed pork rinds; 1 tsp salt; 1/2 tsp pepper; 3/4 cup ketchup (or tomato paste); 2 tsp apple cider vinegar; 2 tbsp brown sugar, optional; 1/2 tsp salt; 1 tsp chili powder

Instructions

Prep:20minCook:20min

Juicy and flavorful, it's the best of meatloaf, but quicker to bake, perfectly portioned, and less messy! Kids will also enjoy the novelty of "meat muffins," so you can sneak in some extra nutrients with hidden liver. Easily adapted to be keto-friendly!

Updated at: Wed, 01 Apr 2026 04:06:59 GMT