The Best Keto Meatloaf Minis with Low Carb Ketchup — Megan Seelinger Coaching

Name: The Best Keto Meatloaf Minis with Low Carb Ketchup — Megan Seelinger Coaching
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb Ground Beef; 1 Cup Chopped Onion; 1 Egg; 1 Cup Pork Panko, Bread crumbs substitute; 1/4 Teaspoon Onion Powder; 1/4 Teaspoon Garlic Powder; 1/4 Teaspoon Italian Seasoning; 1/4 Teaspoon Salt; 1/4 Teaspoon Black pepper; 5 1/2 Tablespoons Primal Kitchen Organic Unsweetened Ketchup

Instructions

Prep:5minCook:15min

These Keto Meatloaf Muffins are basically perfectly portioned low carb meatloafs, ideal for Keto meal prep lunches. Theses savory fat bombs are mainly ground beef with pork rinds as a low carb meatloaf binder, and topped with a low carb ketchup!

Updated at: Thu, 21 Nov 2024 12:25:29 GMT