By instacooked.com
The Best Air Fryer Sweet and Sour Chicken Wings
Instructions
Prep:15minCook:25min
Discover the perfect recipe for crispy and tender Air Fryer Sweet and Sour Chicken Wings. Easy to make, these wings are coated in a baking powder rub and tossed in a delicious homemade sweet and sour sauce.
Updated at: Sun, 01 Mar 2026 09:59:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories533.3 kcal (27%)
Total Fat31.3 g (45%)
Carbs20.1 g (8%)
Sugars11.3 g (13%)
Protein41 g (82%)
Sodium2353.9 mg (118%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
cooking spray
1.5 poundschicken wings
tips discarded
2 tablespoonsbaking powder
1 teaspoonsalt
1 teaspoonground black pepper
1 teaspoonpaprika
½ cupwhite vinegar
¼ cuppineapple juice
¼ cupketchup
1 tablespoonbrown sugar
1 tablespoonreduced-sodium soy sauce
1 teaspoonsriracha sauce
1 teaspoonsesame oil
1 tablespooncornstarch
1 tablespoonwater
plus more as needed
1 stalkgreen onion
sliced
¾ teaspoonsesame seeds
Instructions
View on instacooked.com
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Notes
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