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By pinchofnom.com
Lemon Chicken | Slimming & Weight Watchers Friendly
Instructions
Prep:5minCook:20min
We adore a Fakeaway and our slimming friendly Lemon Chicken is one of our favourites - great if you're calorie counting or following a plan like Weight Watchers!
Updated at: Sat, 22 Feb 2025 08:22:17 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories350.6 kcal (18%)
Total Fat17.1 g (24%)
Carbs15.5 g (6%)
Sugars7 g (8%)
Protein36.5 g (73%)
Sodium550.1 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3chicken breast
chopped into 2cm chunks

1onion
peeled and chopped

1chicken stock cube
made up with 500ml boiling water

1 tsponion powder

125mlno added sugar lemon squash
concentrated

¾ tspxanthan gum

1lemon
sliced

granulated sweetener
or sugar to taste if required

0.5fresh pineapple
cut into chunks

0.5chilli
chopped, optional

low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
1 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers