By minimalistbaker.com
Vegan Pumpkin Spice Pancakes
Instructions
Prep:10minCook:5min
Tender, spiced vegan pumpkin pancakes that require just 1 bowl and 20 minutes to prepare. Healthy, simple, and perfect for chilly fall mornings.
Updated at: Thu, 21 Nov 2024 19:27:35 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories134.2 kcal (7%)
Total Fat3 g (4%)
Carbs24 g (9%)
Sugars8.3 g (9%)
Protein2.9 g (6%)
Sodium210.6 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupunsweetened vanilla almond milk
1 Tbsplemon juice
or white vinegar
⅓ cuppumpkin puree
packed
1 Tbspvegan butter
such as, melted, or sub avocado or coconut oil
½ tsppure vanilla extract
3 Tbspbrown sugar
1 Tbspmaple syrup
or agave, or sub honey if not vegan
1 tspbaking powder
½ tspbaking soda
1 pinchsalt
1 tsppumpkin pie spice
¼ tspcinnamon
1 cupwhole-wheat pastry flour
sub up to half with oat flour if desired
Instructions
View on minimalistbaker.com
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