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Oat Flour Pancakes Recipe

By moonandspoonandyum.com

Oat Flour Pancakes Recipe

Prep:10minCook:10min

Easy and fluffy oat flour pancakes make the perfect easy breakfast or brunch recipe. Naturally vegan and gluten-free.

Updated at: Wed, 24 Sep 2025 13:14:49 GMT

Nutrition balance score

Great

Glycemic Index

58

Moderate

Glycemic Load

18

Moderate

Nutrition per serving

Calories180.3 kcal (9%)

Total Fat3.5 g (5%)

Carbs31.3 g (12%)

Sugars5.4 g (6%)

Protein5.9 g (12%)

Sodium292 mg (15%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupsoat flour

certified gluten-free if necessary

2 teaspoonsbaking powder

¼ teaspoonsalt

1 ¼ cupsmilk

I like to use oat milk

2 tablespoonsmaple syrup

or honey if not vegan

1 tablespoonapple cider vinegar

1 teaspoonvanilla extract

Instructions

View on moonandspoonandyum.com

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Notes

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