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moonandspoonandyum.com
By moonandspoonandyum.com

Oat Flour Pancakes Recipe

Instructions
Prep:10minCook:10min
Easy and fluffy oat flour pancakes make the perfect easy breakfast or brunch recipe. Naturally vegan and gluten-free.
Updated at: Wed, 15 Oct 2025 08:14:58 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories181.8 kcal (9%)
Total Fat4.3 g (6%)
Carbs30.2 g (12%)
Sugars5.4 g (6%)
Protein5.4 g (11%)
Sodium288.5 mg (14%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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