By veronikaskitchen.com
Hawaiian Chicken Recipe
Instructions
Prep:10minCook:20min
This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.
Updated at: Thu, 21 Nov 2024 11:50:11 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories264.4 kcal (13%)
Total Fat6.1 g (9%)
Carbs24.7 g (9%)
Sugars17.5 g (19%)
Protein28.5 g (57%)
Sodium1212.3 mg (61%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
1 poundboneless skinless chicken breast
cut into 1-inch pieces
salt
to taste
pepper
to taste
1red bell pepper
diced
15 ozpineapple chunks
juice and fruit separated
⅓ cupchicken broth
¼ cupsoy sauce
2 tablespoonslight brown sugar
1clove garlic
minced
1 teaspoonginger grated
¼ teaspoonred pepper flakes
optional
1 tablespooncornstarch
sesame seeds
for topping
Green Onion
for topping
Instructions
View on veronikaskitchen.com
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Notes
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