
By veronikaskitchen.com
Hawaiian Chicken Recipe
Instructions
Prep:10minCook:20min
This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.
Updated at: Wed, 07 May 2025 02:11:19 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories264.6 kcal (13%)
Total Fat6.1 g (9%)
Carbs24.7 g (9%)
Sugars17.5 g (19%)
Protein28.5 g (57%)
Sodium1212.3 mg (61%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonsolive oil

1 poundboneless skinless chicken breast
cut into 1-inch pieces

salt
to taste

pepper
to taste

1red bell pepper
diced

15 ozpineapple chunks
juice and fruit separated

⅓ cupchicken broth

¼ cupsoy sauce

2 tablespoonslight brown sugar

1clove garlic
minced

1 teaspoonginger grated

¼ teaspoonred pepper flakes
optional

1 tablespooncornstarch

sesame seeds
for topping

Green Onion
for topping
Instructions
View on veronikaskitchen.com
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Notes
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