By niftymom.com
Low Calorie Spiked Tropical Slushies & Ice Pops
In the middle of a heat wave, or after a long run, this low calorie spiked tropical smoothie is a great, refreshing way to cool down. Even better, blend up a batch or two, fill ice pop molds, and make spiked ice pops!
Updated at: Thu, 21 Nov 2024 08:52:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories124.8 kcal (6%)
Total Fat0 g (0%)
Carbs15.6 g (6%)
Sugars12.3 g (14%)
Protein0.5 g (1%)
Sodium0.6 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on niftymom.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
