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By kawalingpinoy.com
Ginataang Gulay
Instructions
Prep:15minCook:30min
Updated at: Thu, 29 Jul 2021 03:18:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories527.1 kcal (26%)
Total Fat41 g (59%)
Carbs26.4 g (10%)
Sugars14.8 g (16%)
Protein14.3 g (29%)
Sodium232.4 mg (12%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonoil
1onion
peeled and chopped
2cloves garlic
peeled and minced
0.5 poundpork belly
cut into 1-inch strips
0.5 poundshrimp
medium, peeled and deveined
1 tablespoonshrimp paste
sauteed
1 x 19 ouncescan coconut cream
kakang gata
1 cupwater
8 ouncesfrozen jackfruit
young green, thawed and cut into 1-inch pieces or
0.5pumpkin
medium, peeled, seeded and cut into 1 - inch cubes
10 piecesgreen beans
ends trimmed and cut into halves
2eggplant
medium, ends trimmed and cut into 1-inch thickness
salt
to taste
pepper
to taste
Instructions
View on kawalingpinoy.com
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