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Delicious AU
By Delicious AU

Harira (Moroccan lamb, tomato and lentil soup)

Instructions
Prep:20minCook:2h 25min
Omit the yoghurt from this recipe and you've got a great dairy-free soup.
Updated at: Tue, 25 Jul 2023 23:43:50 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories535.1 kcal (27%)
Total Fat18.7 g (27%)
Carbs48 g (18%)
Sugars13.6 g (15%)
Protein41.2 g (82%)
Sodium773.7 mg (39%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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