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Delicious AU
By Delicious AU

Harira (Moroccan lamb, tomato and lentil soup)

Instructions
Prep:20minCook:2h 25min
Omit the yoghurt from this recipe and you've got a great dairy-free soup.
Updated at: Tue, 25 Jul 2023 23:43:50 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories491.3 kcal (25%)
Total Fat19.1 g (27%)
Carbs40 g (15%)
Sugars12 g (13%)
Protein39.5 g (79%)
Sodium860.6 mg (43%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet

Notes

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