By perchancetocook.com
Butternut Squash and Chicken Soup
Instructions
Prep:55minCook:40min
A delicious creamy dairy-free butternut squash soup recipe made with added chicken and bacon.
Updated at: Thu, 21 Nov 2024 21:49:21 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories391.2 kcal (20%)
Total Fat21.9 g (31%)
Carbs29.6 g (11%)
Sugars9.6 g (11%)
Protein20.1 g (40%)
Sodium902.4 mg (45%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
large, cut in half and with the seeds removed
½ Tbsolive oil
½ cupshallots
diced shallots
1.5 Tbsgarlic
diced
1 poundchicken breast
1 ¼ tspsalt
divided
½ tspground black pepper
divided
¾ tspdried thyme
divided
¾ tsprubbed sage
divided
red pepper flakes
4 cupschicken stock
or bone broth
½ cupcoconut cream
canned
⅛ tspcumin
¼ tspground nutmeg
1 Tbshoney
5 StripsBacon
Instructions
View on perchancetocook.com
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Notes
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