By perchancetocook.com
Butternut Squash and Chicken Soup
Instructions
Prep:55minCook:40min
A delicious creamy dairy-free butternut squash soup recipe made with added chicken and bacon.
Updated at: Sun, 16 Mar 2025 06:59:14 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat21.4 g (31%)
Carbs29.4 g (11%)
Sugars9.5 g (11%)
Protein20.3 g (41%)
Sodium920.9 mg (46%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
large, cut in half and with the seeds removed
½ Tbsolive oil
½ cupshallots
diced, large
1 ½ Tbsgarlic
diced
1 poundchicken breast
1 ¼ tspsalt
divided
½ tspground black pepper
divided
¾ tspdried thyme
divided
¾ tsprubbed sage
divided
red pepper flakes
4 cupschicken stock
or bone broth
½ cupcoconut cream canned
⅛ tspcumin
¼ tspground nutmeg
1 Tbshoney
5 StripsBacon
Instructions
View on perchancetocook.com
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Notes
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