
By the-girl-who-ate-everything.com
One-Pan Cheesy Chicken, Broccoli, and Rice
Instructions
Prep:5minCook:25min
One-Pan Cheesy Chicken, Broccoli, and Rice is a cheesy, easy dinner loaded with simple ingredients like chicken, rice, and broccoli. This one-pan meal can be ready in under 30 minutes!
Updated at: Sat, 20 Jul 2024 12:06:02 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories444.8 kcal (22%)
Total Fat22.1 g (32%)
Carbs30.3 g (12%)
Sugars1.2 g (1%)
Protein31.6 g (63%)
Sodium627.6 mg (31%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsextra virgin olive oil

0.5yellow onion
medium, diced finely

1 poundboneless skinless chicken breasts
cut into bite sized pieces

2cloves of garlic
minced

1 teaspoonkosher salt

pepper
freshly ground, to taste

1 cupextra long grain white rice
uncooked

2 ½ cupslow-sodium chicken broth
I like to use Chicken base

2 ½ cupsbroccoli florets
cut into bite sized pieces

2 cupsshredded extra sharp cheddar cheese
Instructions
View on the-girl-who-ate-everything.com
↑Support creators by visiting their site 😊
Notes
70 liked
4 disliked
Easy
Go-to
Delicious
One-dish
Kid-friendly