By italianfoodforever.com
Chicken Piccata With Artichokes
Instructions
Prep:15minCook:40min
Tender chicken cutlets are topped with a lemony caper sauce in this traditional Italian dish.
Updated at: Fri, 22 Nov 2024 09:13:15 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories427.2 kcal (21%)
Total Fat21.9 g (31%)
Carbs20.5 g (8%)
Sugars1.6 g (2%)
Protein25.6 g (51%)
Sodium797.9 mg (40%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2Boneless Skinless Chicken Breasts
Cut Crosswise In Half
½ cupall-purpose flour
salt
to taste
pepper
to taste
½ teaspoondried oregano
3 tablespoonsbutter
3 tablespoonsolive oil
2cloves garlic
minced
2 CupsFrozen Quartered Artichokes
Thawed & Patted Dry
1 cupdry white wine
½ cupchicken broth
1juice of lemon
large
2 TablespoonsSalted Capers
Rinsed & Dried
2 tablespoonsparsley
finely chopped
Instructions
View on italianfoodforever.com
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