By amandascookin.com
Garlic Chicken
Instructions
Prep:15minCook:15min
This garlic chicken will be the newest addition to your weekly recipe rotation! It's easy enough to cook in less than 30 minutes and is always a crowd pleaser!
Updated at: Fri, 14 Jun 2024 06:43:57 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories269.5 kcal (13%)
Total Fat15.6 g (22%)
Carbs3.3 g (1%)
Sugars0.4 g (0%)
Protein27.7 g (55%)
Sodium466.9 mg (23%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
21 ouncesboneless skinless chicken breast halves
large breasts, cut into 1- to 1-1/2 inch cubes
1 tablespoonflour
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
2 tablespoonsolive oil
good
1 tablespoonchopped garlic
3 tablespoonsfresh parsley
chopped
2 tablespoonsunsalted butter
1lemon
medium, quartered, optional, serve on the side
1 tablespoonflour
1 cupchicken broth
1 tablespoonunsalted butter
Instructions
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Notes
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Easy
Under 30 minutes
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