By BBC Good Food
Cauliflower wings
Instructions
Prep:5minCook:30min
Toss cauliflower florets in a hot sauce and serve with lentils and salad leaves to make this healthy, flavourful and nutrient-packed dinner
Updated at: Mon, 11 Nov 2024 16:54:51 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories492.1 kcal (25%)
Total Fat10.5 g (15%)
Carbs80 g (31%)
Sugars19.7 g (22%)
Protein24.9 g (50%)
Sodium439.9 mg (22%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy
