By shelovesbiscotti.com
Baked Zucchini Sticks (Oven or Air Fryer)
Instructions
Prep:20minCook:30min
Are you looking for the best zucchini appetizer? Whether you bake them in the oven or in an air fryer, you are going to love these Baked Zucchini Sticks.
Updated at: Thu, 21 Nov 2024 21:49:29 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories218 kcal (11%)
Total Fat8.1 g (12%)
Carbs23.9 g (9%)
Sugars4.4 g (5%)
Protein12.5 g (25%)
Sodium453.1 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3zucchini
medium
⅓ cupflour
2eggs
1 tablespoonmilk
1 clovesgarlic
minced
1 cuppanko
can also use breadcrumbs
½ cupPecorino Romano
or Parmesan Cheese, freshly grated
2 tablespoonsparsley
Italian flatleaf, fresh, minced
1 teaspoonoregano
fresh, minced
½ teaspoonpaprika
salt
to taste
pepper
to taste
lemon juice
optional
cheese
grated
parsley
minced, for garnish
Instructions
View on shelovesbiscotti.com
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