Savory Carrot Fries + Creamy Chipotle Dip

Name: Savory Carrot Fries + Creamy Chipotle Dip
Cuisine: American
Ingredients: 2 lbs carrots; 2 Tbsps avocado oil or olive oil; sea salt and ground black pepper (to taste); 2 tsps garlic powder; 2 tsps smoked paprika; 1 tsp onion powder; 1 tsp cumin; extra parsley for sprinkling if desired; 1 cup plain Greek yogurt or coconut yogurt; 2 Tbsps minced fresh parsley; 1 Tbsp freshly-squeezed lemon juice; 1 tsp chipotle pepper flakes (or to taste); 1 tsp garlic powder; pinch of sea salt