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fodmapeveryday.com
By fodmapeveryday.com

Smoky Spicy Chicken Wings with Blue Cheese Dressing

Instructions
Prep:20minCook:45min
These wings are easy to make and are better than those from your local wing joint. And these are low FODMAP.Low FODMAP Serving Size Info: Makes about 12 servings; 2 pieces per serving
Updated at: Sun, 12 Jan 2025 12:11:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories214.3 kcal (11%)
Total Fat16.6 g (24%)
Carbs2.1 g (1%)
Sugars1.3 g (1%)
Protein14.1 g (28%)
Sodium312.8 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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