
By eatingbirdfood.com
Chicken Wild Rice Soup
Instructions
Prep:15minCook:4h
This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice. Added bonus: it's so easy to whip up, gluten-free + dairy-free.
Updated at: Sat, 12 Jul 2025 01:04:00 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories374.7 kcal (19%)
Total Fat14.9 g (21%)
Carbs37.1 g (14%)
Sugars3.7 g (4%)
Protein26.9 g (54%)
Sodium648.5 mg (32%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupwild rice blend
uncooked

1 lbboneless skinless chicken breast

5cloves garlic
minced

1 cupyellow onion
chopped

¾ cupcelery
chopped

¾ cupcarrots
chopped

1 teaspoondried thyme

1 teaspoondried rosemary

2 teaspoonssea salt
plus more to taste

2bay leaves

6 cupslow sodium chicken broth

2 cupswater
or additional chicken broth

¼ cupolive oil
butter, ghee or vegan butter

½ cupgluten-free all-purpose flour
or regular all-purpose flour

1 cupunsweetened almond milk
or oat milk

pepper
to taste

fresh thyme
for garnish, optional
Instructions
View on eatingbirdfood.com
↑Support creators by visiting their site 😊
Notes
4 liked
2 disliked
Easy
Kid-friendly
Makes leftovers
Delicious
Go-to
There are no notes yet. Be the first to share your experience!