By eatingbirdfood.com
Chicken Wild Rice Soup
Instructions
Prep:15minCook:4h
This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice. Added bonus: it's so easy to whip up, gluten-free + dairy-free.
Updated at: Thu, 20 Nov 2025 00:06:40 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories374.7 kcal (19%)
Total Fat14.9 g (21%)
Carbs37 g (14%)
Sugars3.6 g (4%)
Protein26.9 g (54%)
Sodium648.5 mg (32%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupwild rice blend
uncooked
1 lbboneless skinless chicken breast
5cloves garlic
minced
1 cupyellow onion
chopped
¾ cupcelery
chopped
¾ cupcarrots
chopped
1 teaspoondried thyme
1 teaspoondried rosemary
2 teaspoonssea salt
plus more to taste
2bay leaves
6 cupslow sodium chicken broth
2 cupswater
or additional chicken broth
¼ cupolive oil
butter, ghee or vegan butter
½ cupgluten-free all-purpose flour
or regular all-purpose flour
1 cupunsweetened almond milk
or oat milk
pepper
to taste
fresh thyme
for garnish, optional
Instructions
View on eatingbirdfood.com
↑Support creators by visiting their site 😊
Notes
4 liked
2 disliked
Easy
Kid-friendly
Makes leftovers
Delicious
Go-to
There are no notes yet. Be the first to share your experience!












